I was a little early, I suppose in announcing Spring, which officially begins later today. S'ok, though, I know y'all will forgive me. That make this the Vernal Equinox, I suppose, so celebrate as you like!
The big news for us is that hubby's sleep study, at least in his opinion, was a rousing success. Actually, that's a totally wrong metaphor, as he felt his sleep was much improved and that he felt noticably more alert and rested yesterday! Some time during the night of the study, they put on him a CPAP. His only complaint was a bit of irritation on his face, but he felt that was a result of too tight a strap, or something minor. Definitely worth the benefit. And, he continues to rave about the health benefits: lowers risks of stroke and heart attack, improves memory and metabolism (thus aiding in weight loss), etc. Read up on Obstructive Sleep Apnea Syndrome (OSAS) here and here and here.
Now, back to re-learning how to update/create authority records! It's been 6 weeks since I last worked on this project! I just wanted to post this good news and these links . . . This is really an important and life-threatening condition -- snoring really is "no laughing matter."
2 comments:
That is great that he did well on the CPAP, hope you get one for the house real soon. Nothing beats a good nights sleep. LOL
It's good to hear that your husband says the cpap helped him. and Happy Spring to you!
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